カフェトーク講師コラム

AI-Running Mayor or Futuristic Gimmick? Where Politics May be Heading

  Cheyenne, Wyoming — In a twist that feels like it was ripped straight from a science fiction nove...

MY TOPIC THIS WEEK: How to Build Meaningful Relationships

Key Competencies for Nourishing Interpersonal Connections Navigating the complexities of interperso...

Break the Language Barrier: How INTENSE Listening Sparks the Joys of Learning English

In the rush of life, filled with endless noise and information, are we truly hearing? Far from bein...

My Topic This Week: Harnessing the NOW - Craft Serenity through Conscious Awareness

Mindful presence is a formidable method to anchor ourselves in the now and weave an aura of peace a...

Bumps, Bruises, and Breakthroughs: Embracing the Journey of Continuous Growth

Ever felt trapped by the belief that your talents and smarts have a ceiling? If you nodded, it's hi...

This Week’s Exploration: Nurturing Personal Growth by Diving into New Passions and Skills!

Embarking on the journey of learning new skills and adopting varied interests isn’t just about addi...

MY TOPIC OF THE WEEK: A Fashionable Way to Revolutionize your EQ

Being adept at affective acumen — the art of recognizing, controlling, and articulating your emotio...

This Week's Focus: Conquering Self-Imposed Barriers for Personal Advancement

If you find it challenging to achieve your aspirations and are puzzled about what's holding you bac...

MY TOPIC OF THE WEEK: The Art of Crafting Achievable and Precise Objectives

Ever find yourself setting objectives that remain perpetually out of reach? Do your grand ambitions...

MY TOPIC FOR THE WEEK: Unlock the Secrets to Epic Conversations and Drama-Free Relationships

In your journey towards personal growth, the caliber of your relationships can be your greatest ass...

MY TOPIC OF THE WEEK: Why Hitting the Road Can Be Your Ultimate Life Hack for Self-Improvement!

As a curious and adventurous person, do you look for new experiences that might help you grow and ...

Exploring the Potency of Generosity

The act of giving holds great power, yet it is often misunderstood. Some believe that giving everyt...

MY WEEKLY TOPIC VIBE: Why Confidence Is Important to Happiness

Confidence and happiness are closely intertwined, with confidence playing a significant role in fos...

MY WEEKLY VIBE: Understanding and Developing Emotional Intelligence

Emotional intelligence (EI) refers to the ability to recognize and manage one's own emotions, as we...

MY WEEKLY TOPIC: Effective Strategies for Time Management in Goal Achievement

Mastering time management is vital for accomplishing goals successfully. However, it can be quite d...

My Topic of the Week: How My Italian Roots Still Inspire Me

Italy, a land synonymous with a rich tapestry of history, culture, and cuisine, is a dream destinat...

MY TOPIC THIS WEEK: Stress Management: Reduce, Prevent, and Cope with Stress

Like most people, you probably deal with some stress in your life. Maybe it's your job, family, or ...

MY TOPIC THIS WEEK: The Secrets to Staying Energetic All Day

Most people have experienced that dreaded feeling of being drained and exhausted by the end of the ...

Why Guilt Is Useless and How to Stop It from Taking Over Your Life

Most people have experienced guilt at some point in their lives. Guilt is an emotion that arises wh...

MY TOPIC THIS WEEK: Stress Management: Reduce, Prevent, and Cope with Stress

Like most people, you probably deal with some stress in your life. Maybe it's your job, family, or ...

MY TOPIC THIS WEEK: Six Tips to Trusting Yourself More

Self-trust is essential for a happy and fulfilling life. When you trust yourself, you are more like...

My Topic of the week: Six Myths about Creativity You Need to Stop Believing

It's no secret that creativity is important. After all, it's what drives innovation and progress ar...

MY TOPIC THIS WEEK: Six Habits to Working Hard

In this fast-paced, constantly-connected world, getting caught up in the hustle and bustle of every...

MY TOPIC OF THE WEEK: How to Interpret Your Dreams

Dreams are a nightly occurrence for most people, but their meaning is often a mystery. Thankfully, ...

The Mindset Shifts You Need to Overcome Failure

Most people experience failure at some point in their life. It's part of being human. But how you d...

MY TOPIC THIS WEEK: How to Heal from Trauma – Six Powerful Strategies

No one ever said that life was going to be easy. Most people go through tough times and experience ...

How to use Meditation and Yoga to Increase Your Willpower

Yoga and meditation are two popular methods of relaxation, stress relief, and overall mental and ph...

MY TOPIC THIS WEEK: Four Healthy Ways to Cope with Failure from 2022

No one escapes life without experiencing some form of failure. Unfortunately, everyone has to deal ...

Smashing 2023 with the simple 80/20 formula

If you're like most people, you probably think that being healthy is all about diet and exercise. A...

MY TOPIC THIS WEEK: Six Effective Ways to Strengthen Your Willpower

Everyone knows what it feels like to have the choice of eating or leaving that extra slice of cake,...