カフェトーク講師コラム

MY TOPIC THIS WEEK: 5 Habits for Enjoying a Healthier Life

  To live a long life, most people need to adopt a healthy lifestyle. The sooner you do it, the bet...

Low Impact Living - What Is It?

Have you ever heard the phrase low impact living and wondered what it is? It almost sounds like it ...

Autumn is the BEST Season for Committing Yourself

If you think about the word commitment, what comes up for you? Does it sound like a chore or a burd...

MY TOPIC THIS WEEK: How to Prioritize your Goals?

In order to prioritize your goals, you’ll need to have a good understanding of what you need to be ...

Want to have more free time this year? Here's how!

Most people feel as if there is too much to do every day and not enough time to do it. But how does...

MY TOPIC OF THE WEEK: How to Have a Positive Body Image

A poor body image can affect your self-esteem leading to poor performance and depression or what se...

MY TOPIC OF THE WEEK: 5 Ways to Improve Your Public Speaking Skills

5 Ways to Improve Your Public Speaking Skills For many professions and even hobbies, public speakin...

MY TOPIC OF THE WEEK: 5 Ways to Maintain A Healthy Work-Life Balance

5 Ways to Maintain A Healthy Work-Life Balance Having a healthy work-life balance is so desirable t...

Topic Turnaround: Turning My biggest PET-Peeve into Success

I hate losing.The countless hours spent on stressing, retracing and emotional investments are often...

MY TOPIC OF THE WEEK: How to Handle Criticism Better

You are not alone. No one likes to be judged or feel like they can't do any better. However, constr...

MY TOPIC THIS WEEK: The Art of Enjoying Life

For most people, living a successful life means to be happy. If you are happy with the work you are...

How to Break a Bad Habit

Bad habits can have a toxic effect on your life. They can hinder your relationships, cause physical...

Key to Success: Empower Yourself and Others

Empowering yourself or others means to enable or inspire the drive to achieve goals or aspirations....

How To Cultivate the Best Mindset while Overseas

For most people, living a successful life means to be happy. If you are happy with the work you are...

MY TOPIC THIS WEEK: Traits of Highly Effective People

To be effective means to do the right things that benefit your life, your business, and any action ...

Work Life Balance is a Lie - Here's the Bullet that Kills Stress

For a lot of driven people with successful businesses, work-life balance is nonexistent. It’s not b...

MY TOPIC THIS WEEK: Good Organization Is the Ultimate Key to Success

Poor organizational skills can hinder your professional career, cost you time and money, lead to po...

The Chain Reactions of a Positive Attitude

Your mother says it, your teachers live it, your friends know it’s true, and so do your co- workers...

These 10 Things Are Stopping You from Creative Thinking

Frustrating mental blocks often happen when you’re trying to solve a tough problem, start a busines...

MY TOPIC OF THE WEEK: 5 Core Values for the Ethical Business Owner

Setting core values for yourself is essential to ensure your business succeeds. Core values are the...

If I Could Do Things Over Again - I'd Ask for Better Sleep

It’s 3 A.M. again, and that marks the third restless night. Unfortunately, if this sounds familiar,...

MY TOPIC THIS WEEK: 6 Steps for Living in The Moment

Sometimes life gets crazy. You have deadlines to meet, mouths to feed, and bills to pay. All of whi...

How to Find Courage in Yourself

Courage is more than just having confidence or getting rid of fear. It's about doing what is needed...

Don't Let Negative Media Affect Your Attitude

With all the crazy things happening in media for the last 20 months, it may seem your life is compl...

Food For Thought: 6 Characteristics of a Good Leader

Leaders get things done and are responsible for the success of organizations, communities, and nati...

MY TOPIC THIS WEEK: Learning to Trust Your Emotions

We all are born with a certain amount of intuition. The problem is,...

MY TOPIC THIS WEEK: Law of Attraction Exercises to Really Get What You Want

  If you have heard of the movie,...

Personal Development Tips

MY TOPIC THIS WEEK: Why Analyzing Your Weaknesses Can Make You Stronger While focusing on you...