Cafetalk 講師專欄

Mental Benefits of Yoga That Will Transform Your Mind

Stress Reduction: One of the most well-known benefits of practicing yoga is its ability to reduce s...

Summer Photography: Show us picture that describes your summer!

Imagine a serene outdoor setting, perhaps a lush green park or a quiet beach at sunrise. There's a ...

Yoga

I have been practicing yoga all my life.consciousely since 2010 where I entered in yoga during my s...

Breathwork

If I tell you you're suffering from anxiety, depression, migraine, asthma, bronchitis, heart pro...

Weight Loss

Are you someone who wants to loose your weight in shorter time Due to this We get many problems lik...