Cafetalk 讲师专栏

Black sesame seed and black hair

Many of us are looking for a magic pill to darken grey hair, and to reverse the greying process. ...

I have completed 50 lessons!

Hi everyone, I have completed 50 lessons already.  Thank you for your support!  I also w...

Fit “Unhealthy” People

Many people have the misconception that if they work out a lot, then they can eat anything they w...

Stay healthy with my Nutrition and Wellness Class

Hi, I am an English tutor on Cafetalk, as well as a nutrition and wellness tutor.  Please chec...

Let's learn business idioms - Part 6

1.     Not going to fly – describe a solution that will not be effect...

Let's learn business idioms - part 5

In the red – if a company is “in the red”, it means it is not profitable and ...

Let's learn business idioms - part 4

Let’s continue business  idioms– Part 4 1.     1. Go brok...

Let's learn business idioms - part 3

1.    Cut one losses – means to stop doing something that is unproductive an...

What you need to know about Vitamin D

Many of you may know the benefits of vitamin D and are eating foods enriched with this beneficial v...

Let's learn business idioms - part 2

Part 2     1. catch someone off guard - to surprise someone by doing something tha...

Let's learn business idioms - part 1

There are many idioms used in the business world.  If you don't understand these expressions, ...

"I am cool"

Well, I am not saying I am cool, as in かっこいい.   I am not narcissistic. ^ _^  I want ...

Recipe for healthy snack bar

I have been looking for a healthy snack bar for a long time, and haven't found the right one. ...

What or who inspires you?

Yesterday, I attended a local women’s networking group.  The leader of the group asked...

Why women should do weight training

I hear a lot of women say, “I don’t want to bulk up like Arnold Schwarzenegger!&rdquo...

Losing weight and keeping it off is possible

I used to work in an office as a legal assistant before I went to nutrition school.  Then on...