Cafetalk 講師專欄

Cuteness runs in the family... + *DISCOUNT* for new students!

Good morning guys! Despite feeling very sad to leave the beautiful island and warmth of Okinawa to ...

It's beginning to look a look like Christmas....

Good morning everyone! Yesterday we finally left the beautiful island of Okinawa, and flew back to...

The 'Manza Dream Hole' + Hiroshima

 For my last full day in Okinawa I managed to complete a dream of mine and dive in ‘The ...

*Last day in Okinawa + attachments in life*

Finally the day has come to leave this incredible island. I have been here for just over one month,...

Basic Yoga Poses - Part 2 + *BEGINNER YOGA LESSON*

Thank you for checking out part two of this series! Today we will be looking at 'Warrior 1' pose. ...

Healthy Eating Basics + Now offering *Nutrition Consultations!*

Good morning everyone! Some of you may know that I am a very passionate and dedicated fitness prof...

Gratitude + Life is good! :-)

Yesterday was a VERY busy day for me!    I taught English for over 10 hours as well as ...

My daily routine! Living your day 'The Perfect Balance Way'

Yesterday I had a student ask me if I believe having a daily routine is beneficial. The answer is 1...

Yoga Poses For Beginners / My new Classes / Bonus...

Good morning everyone! I have decided to write a short series about basic yoga poses, as I have re...

Striving for a life in 'perfect balance'

‘A life in perfect Balance’    ‘Too much of anything is never a good ...

Okinawan local food, drink and longevity secrets! Part 3 - Final Part

Thank you for following this series everyone! Here is the third and final part which some of you h...

THE 'LABYRINTH' + living life as an adventure!

I decided to go diving one more time as my friend from the mainland part of Japan was doing a trip ...

Just another day in Paradise! :-)

Wacthing the sunset with my girlfriend Ashley, at Araha Beach, Chatan, Okinawa. There is no better...

Okinawan local food, drink and LONGEVITY secrets - Part 2!

For all those who enjoyed my previous column on local Okinawan food and drink, here is the second p...

Sea turtles, karma, and good fortune!

I have been loving life here in Okinawa and am going to be very sad to leave. I think that this is ...

Okinawan Local Food, Drink and LONGEVITY secrets!? - Part 1

As I have mentioned before in a previous post - Okinawans live longer than anyone else on the plane...

Okinawan traditional musical instrument - 'Sanshin' + Ukulele

As many of you are aware, I have been working and travelling across Japan with my girlfriend Ashley...

‘There are many paths to the top of the mountain, but the view is always the same’

Some of us like baseball, some like football, some like basketball, and some simply enjoy jogging. ...

The Earth is a BLUE (青) planet!

Good morning friends of Cafetalk! Over the last two days I have been away from teaching, as I had ...

Cute cats in Naha! 可愛い猫

After feeling sad that I was leaving behind my cat friends in Kagoshima, I have been pleased to fin...

'Living in the present moment, to create your perfect future'

A wise man once told me :   ‘Discontentment comes when we fret about decisions made in...

Tropical Beach in Ginowan, Okinawa!

Yesterday I was very fortunate to be given the opportunity to teach yoga and Tai Chi (a form of 'mo...

'Culture Day' - My personal experience

November 3rd in Japan is a national holiday called 'Culture Day'. It is not something I know muc...

'A journey of a thousand miles begins with one step'

‘A journey of a thousand miles, begins with a single step’   This will be the th...

'There is no growth to be found in a life of comfort'

‘There is no growth to be found in a life of comfort’ So yesterday I wrote about how...

'The Future Is Unwritten'

Good morning friends!  This is a fairly long column today, but please do try and read until...

Okinawa + dreams can come true!

Years ago I watched a documentary about longevity (people who live the longest), which was based on...

Making chopsticks + going with the flow!

Despite the storm on Yakushima, we were determined not to be beaten and made sure we had a thorough...

'Powerful' Yakushima Island + photo's

So after a disappointing start to our journey on this incredible island (scuba dives and hikes all ...

Online Yoga Teaching + 'natural' English learning - TOGETHER!

For those of you who have always wanted to learn yoga, but have found attending classes difficult f...