English
日本語
简体中文
繁體中文
한국어
Italiano
español
Deutsch
Русский
Boxing + Kickboxing fitness!
In this lesson you will punch and kick your way to perfect health and fitness - using real boxing, kickboxing and martial arts techniques, bodyweight exercises, mobility and stretching and more!
You will improve :
- Cardiovascular fitness
- Tone your muscles
- Burn fat
- Improve strength
- Learn how to generate speed
- Relax you body through a series of relaxation exercises
- Release stress
- Have a LOT of fun
And so much more!
I look forward to seeing you guys soon.
And with a new coupon for 2019......what are you guys waiting for!
As always, if you have any questions, please feel free to message me!
I'm always more than happy to help.
Have a great day!
David
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I am a highly experienced professional English teacher, Yoga Instructor, Tai Chi teacher, Nutrition Consultant and Personal Trainer from London, UK. I recently left London to work and travel around Japan on a Working Holiday Visa with my best friend and longtime girlfriend Ashley (who is also a teacher on Cafetalk : https://cafetalk.com/tutors/profile/?id=54542&lang=en ). We love sharing adventures travelling, teaching, exploring and understanding new cultures. We hope to speak with you soon!
If you would like to follow my travels on instagram, and see where we are in the world you can do so here:
https://www.instagram.com/pb_fitness_zen_yoga/?hl=en - My personal page
or
https://www.instagram.com/thisnihonlife/ - The travel page for my girlfriend and I
Please check out my lessons if you are interested in learning real, authentic British English, or have an interest in Yoga, healthy eating or general health and fitness.
Feel free to send me a message if you have any questions, or if you would like to schedule a lesson at a time in which my schedule is not open. I will always do my best to accomodate every student.
