いつもの生活に世界のスパイスを。

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Fumie 講師のコラム

All emotions have the right to be felt!

2019年3月10日

We often judge negative emotions such as anger, frustration, sadness, grief, guilt, shame, etc. as if they shouldn't be felt.

It's completely incorrect. 
We all should learn how to embrace them not to suppress them.

Here is the best speech about this!
Enjoy!

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