When I'm not doing sports, I simply love to get out in nature. 

Whether it's walking, sitting, or even simply just laying in the grass - nothing makes me feel better physically and mentally!

If you are feeling low, why not try getting outside!?
After a 8-10 hour workday, sometimes the last thing I feel like doing is going outside! I am often so tired that I just want to have something to eat and rest. 
But every time I force myself to go for a little jog or walk in nature, I come back feeling energized and refreshed. 100% of the time!

Why not give it a try!

Nature is the best healer :-)

If you would like a tailored Exercise and fitness programme designed for you, for less than 75% of the price I usually charge in the UK, please check out this lesson below :
https://cafetalk.com/dashboard/tutor/lesson/edit/?id=125579&lang=en


You will not find a bargain like this anywhere else!

Take control of your health today, and become the person you always wanted to be! 

'A journey of a thousand miles begins with one step'

Have a happy and healthy day!

David 

I am a highly experienced professional English teacher, Yoga Instructor, Tai Chi teacher, Nutrition Consultant and Personal Trainer from London, UK. I recently left London to work and travel around Japan on a Working Holiday Visa with my best friend and longtime girlfriend Ashley (who is also a teacher on Cafetalk : https://cafetalk.com/tutors/profile/?id=54542&lang=en ). 
We love sharing adventures travelling, teaching, exploring and understanding new cultures. We hope to speak with you soon!

www.perfectbalancefitness.co.uk - My website


If you would like to follow my travels on instagram, and see where we are in the world you can do so here:

 

Feel free to send me a message if you have any questions, or if you would like to schedule a lesson at a time in which my schedule is not open. I will always do my best to accomodate every student.

Please check out my profile page for discount coupons for new students!
I regularly send out coupons to my current students, so why not give one of my lessons a try today :-)