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Recently I have been running 3km to the gym to lift weights each morning, and then 3km back home before teaching.
But there is something so special about a long early morning run in nature before anyone else wakes up!
I realised that these short runs to the gym along the main roads were not fulfilling that innate desire to be out in nature, as humans were originally intended to be.
So I decided to get up early and getr out before anyone else.
It worth totally worth it.
And although it is hard to put the feeling into words, but I think this photo from my long run yesterday sums it up :-)
