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Tutor David 's Column

A happy little pup!

Feb 24, 2020

This beautiful little dog ran the local 5km event that I recently volunteered with. 
It looked like it had a great time!

Exercise is for everyone to enjoy and benefit from.

Whether you are young, elderly, human or non-human - there is no excuse!
There is a suitable type of movement that will change your life, regardless of your circumstances.

Give it a try today and see if you don't feel amazing!!!

David 

This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

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