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Where are you now? Are you living in the now?
I consider it to be a very important part of my life. It's easy to get caught up in the past and to worry about the future. This is often where our problems of anxiety and depression come from. But living in the moment actually makes a lot of sense because after all, we're not in the past nor the future. We are here. So why don't we all take a minute to stop what we're doing, and to come back to this moment?
Fiona C. 講師的人氣專欄
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If you were on death row, what would you request for your last meal?
Times like these do make us think about death more than ever. It could be us. I think about it in a...
Fiona C.
037352020 年 5 月 6 日 -
The power of living in the moment
Where are you now? Are you living in the now? I consider it to be a very important part of my ...
Fiona C.
036252020 年 5 月 1 日 -
When was the last time you tried something new?
Sometimes it's not easy to break our daily routine and to do something new. But doing new things is...
Fiona C.
036202020 年 4 月 29 日 -
As vegetarianism has become more and more popular, I've always managed to find nice vegetarian rest...
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033842020 年 4 月 24 日
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