Un tocco di stile alla tua vita.

Cafetalk Tutor's Column

Rubrica di NatsumiM

3 min ABS workout

Mar 10, 2021

3分間でできるお家ワークアウトです。6種類のトレーニングを30秒間づつ行います。たった3分なので隙間時間や朝起きたとき、寝る前やおやつの時間にどうぞ!体重を落としたい方、体を絞りたい方、健康でいたい方、一緒に頑張りましょう!

This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

Got a question? Click to Chat