Staying cool in summer .....

Dear Students,

My apologies for not writing a blog for a long time --honestly our life hasn`t been that interesting for the last 7 months -- we have only been able to do minimal camping ( which is our hobby together) mostly due to illness and weather conditions. We have only been camping a few times ( March, May and June ) this year actually --which is a record low for us -- See pictures on Instagram below--

March Tanukiko Campground
https://www.instagram.com/p/C4UHuP_yesh/?igsh=MXdqNXU0YXhudW5kdA==

May Car Camping
https://www.instagram.com/p/C6_ShnhysfN/?igsh=NzBwNnFkc3hnNXhh

May Camping in Shirakawa -- this was my favourite camp -- not too hot and not too cold
https://www.instagram.com/p/C7qjEMOSDaB/?igsh=MTk2cDl1aWh1a2NyMw==

June Camping in Kanuma
https://www.instagram.com/p/C9UGO9tPlya/?igsh=MWdraTU2eXMyNXZuOA==

Now that summers are getting hotter and hotter with climate change we cannot go out -- as we have 1. a dog Karin who is elderly and unable to handle the heat and 2. I have a new issue medically with my Kidney which means -- I have to stay cool in the summer so as not to cause distress to my body --

So, What am I doing to stay cool this summer -- 1. Keeping the AC on at 27- 29 Degrees Celcius to keep us at a good body temperature 2. Drink lots of water 2-3 litres a day due to my kidney issue 3. eating food that doesn`t require hot stove cooking 4. Wearing cooling compression pants -- to help stay cool and help keep my heat edema swelling down --

For Karin -- we have cooling shirts and cooling mats to help her as well

I would love your recommendations for staying cool for both me and Karin -- We hope to chat with you soon!

Yours Kindly

StephanieRiann and Karin.

영어	모국어
프랑스어	일상회화가능
일본어	일상회화가능
미국 수화	일상회화가능

영어

모국어

프랑스어

일상회화가능

일본어

일상회화가능

미국 수화

일상회화가능

메뉴

레슨

카페토크란?

강사

도움말

특집코너

언어

저장 목록에 추가됨

Welcome to July !

레슨 카테고리

강사가 사용하는 언어

StephanieRiann강사의 인기 칼럼

이 기사를 읽은 사람은 이 기사도 읽었습니다