Staying cool in summer .....

Dear Students,

My apologies for not writing a blog for a long time --honestly our life hasn`t been that interesting for the last 7 months -- we have only been able to do minimal camping ( which is our hobby together) mostly due to illness and weather conditions. We have only been camping a few times ( March, May and June ) this year actually --which is a record low for us -- See pictures on Instagram below--

March Tanukiko Campground
https://www.instagram.com/p/C4UHuP_yesh/?igsh=MXdqNXU0YXhudW5kdA==

May Car Camping
https://www.instagram.com/p/C6_ShnhysfN/?igsh=NzBwNnFkc3hnNXhh

May Camping in Shirakawa -- this was my favourite camp -- not too hot and not too cold
https://www.instagram.com/p/C7qjEMOSDaB/?igsh=MTk2cDl1aWh1a2NyMw==

June Camping in Kanuma
https://www.instagram.com/p/C9UGO9tPlya/?igsh=MWdraTU2eXMyNXZuOA==

Now that summers are getting hotter and hotter with climate change we cannot go out -- as we have 1. a dog Karin who is elderly and unable to handle the heat and 2. I have a new issue medically with my Kidney which means -- I have to stay cool in the summer so as not to cause distress to my body --

So, What am I doing to stay cool this summer -- 1. Keeping the AC on at 27- 29 Degrees Celcius to keep us at a good body temperature 2. Drink lots of water 2-3 litres a day due to my kidney issue 3. eating food that doesn`t require hot stove cooking 4. Wearing cooling compression pants -- to help stay cool and help keep my heat edema swelling down --

For Karin -- we have cooling shirts and cooling mats to help her as well

I would love your recommendations for staying cool for both me and Karin -- We hope to chat with you soon!

Yours Kindly

StephanieRiann and Karin.

英語	母語程度
法語	日常會話程度
日語	日常會話程度
美國手語	日常會話程度

英語

母語程度

法語

日常會話程度

日語

日常會話程度

美國手語

日常會話程度

目錄

課程搜尋

新手指南

講師搜尋

幫助

優惠活動

語言

已收藏

Welcome to July !

授課種類

講師會的語言

StephanieRiann 講師的人氣專欄

看此文章的人還閱讀⋯