English
日本語
한국어
简体中文
Italiano
español
Deutsch
Русский
Don't forget about yourself!
Daniel Guerreiro
2026 年 3 月 31 日
A lot of times we are stuck on our routines and focused on our works and problems, that we forget to stop for a moment and take care of our mind and body!A quick workout session can help with that "reset" feeling, and doesn't need to be intense, just needs to be a moment that you can feel your soul again, a moment to feel human, to feel connected again with your goals, with your beliefs, with yourself.
專欄文章僅為講師個人觀點，不代表 Cafetalk 立場。
課程
Daniel Guerreiro 講師的人氣專欄
-
Always help to have a goal, even a simple one.
This beautiful place is one of my favorite places ever to do cardio. The hot steamed buns (nikuman)...
Daniel Guerreiro
04372026 年 3 月 4 日 -
For me it's more fun and more pleasant to learn something new, while talking with each other, disco...
Daniel Guerreiro
04342026 年 3 月 3 日 -
Soon i will add a new class, a full body/aerobic session. You will be able to do it at home without...
Daniel Guerreiro
04132026 年 3 月 5 日 -
New lesson available everyone!
Now we can workout together! This lesson was made to fit your daily life routine!Let's have some fu...
Daniel Guerreiro
03762026 年 3 月 11 日
看此文章的人還閱讀⋯
-
My morning routine - how many verbs and idioms can you identify?
Each morning my alarm goes off at 7am. I usually toss and turn during the night so sometimes I hit ...
Dan H
050982024 年 5 月 23 日 -
I'm a person who gets very anxious about starting new things; I need to know exactly what to expect...
Steph C
015032025 年 9 月 1 日 -
3 Things I Learned From My Students This Year
1: What to eatI started teaching on Cafetalk not long after I arrived in Japan, and one of the firs...
Steph C
011892025 年 12 月 3 日 -
Speak Better English: Embarrassing Stories #002
Speak Better English: Embarrassing Stories #002 Work / Meetings / Appreciation “You must be tir...
Tim Certified English Coach
08762026 年 2 月 5 日
回應 (0)