High-intensity interval training. physical training that consists of short periods of intense ( very energetic) exercise with short periods of rest in between
It's time to get physically fit. As we all know '' Health is Wealth'' Being healthy and physically fit makes you proud of yourself. Join me let's burn that fat.
It's time to get physically fit. As we all know '' Health is Wealth'' Being healthy and physically fit makes you proud of yourself. Join me let's burn that fat.
This is an orientation lesson for first-time students. Let's check your English level, talk about your goals, and decide which of my lessons is a good fit for you! Don't be afraid or shy to talk. See me as a friend.
Sharing your problems with someone you can trust makes you feel much better, and the solution becomes pretty easy. Talk to me about anything. I'm here for you.
This lesson is specifically for those with emotional problems. You will realize how amazing you are after knowing your worth. I'm the friend who won't judge you but accept you for who you are.