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【30分】体整うヨガ
🌿 1日30分のヨガ習慣、始めませんか？ 🌿
Lesson Pack Details
This is a 5-lesson pack. You will be issued 4 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 30 days of the first lesson date.
Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.
Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.
Подробности урока
「1時間のヨガは長い…でも30分ならできるかも！」
そんなあなたにピッタリのオンラインヨガクラス✨
そんなあなたにピッタリのオンラインヨガクラス✨
💻 ZOOMで気軽に参加OK！
・グループクラスだけど 顔出し不要 なのでリラックスして受講できます。
・在宅ワークのすき間時間に、子どもと一緒に、お好きな場所で参加OK！
⏰時間：(日本時間)
1回目：17時～17時半
🌅 ヨーロッパ在住の方は朝の気持ちの良い時間に！
・朝の30分でスッキリ目覚め、気持ちの良い1日をスタート💛
・続けることで、姿勢・体調・心の安定を実感できます✨
📅 まずは3か月、毎日の習慣に！
無理なく続けられる30分ヨガで、あなたの身体と心を整えましょう。
さあ、一緒にヨガを始めませんか？🌿💫
🎫チケットの有効期限は30日です。
初回は体験レッスンあり
🎫チケットの有効期限は30日です。
初回は体験レッスンあり
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Cancellation of pack lessons
• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
Cancelling individual requests in a pack
• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
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【ビギナー向け】ストレッチメインヨガ
普段使わない筋を伸ばしたり、座ったままで行うポーズなどストレッチがメインのヨガが初めての人向けのやさしいヨガクラスです。40min 1,200PЕсть пробный урок -
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