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cayo ショートヨガ３回パック
Yoga / Fitness / Sports Yoga   Intermediate level Relaxing Good for beginners
Latest request: 3 days ago

ショートヨガ３回パック

30min X 3
4,500 P
Estimated of points
Zoom icon Lattep icon
Pack of 3
1,500 Points per lesson
太陽礼拝を中心にサクッとすっきり
Заказ урока

Lesson Pack Details

- This is a lesson pack of 3 lessons in total. When you send the request for the first lesson, points for all 3 lessons will be deducted at once.
- Once the tutor confirms the first request, “100% OFF coupons” that can be used for the remaining 2 requests will be issued automatically.
- You can use these coupons to send requests for the remaining lessons.
- The validity period for this lesson pack is 60 days starting from the scheduled date and time of the first confirmed lesson.

Even if the first scheduled lesson is canceled, the already set validity period will not change.
You can check the lesson pack’s validity period on the Request > Lesson Pack page.

Подробности урока

忙しくて時間がとれない…そんな方へ

太陽礼拝という一連のシークェンスを中心に練習します。
動きが決まっていて覚えやすく、背骨をなめらかに整える全身運動、太陽礼拝。同じ動きを繰り返し行うことで、身体の変化が徐々に感じられると思います◎
また、毎回いくつかのポーズにフォーカスし、洗練させていきます。
集中した30分を過ごしましょう！

＊＊＊クラスの流れ＊＊＊
・呼吸法
・太陽礼拝
・フォーカスポーズ
・短いシャヴァーサナ（お休みのポーズ）

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Порядок отмены урока Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
  • За 24 часа до начала урока→ Возможна комиссия за отмену урока.
  • No-Show→ Возможна комиссия за отмену урока.
    (первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)

Все уроки данного преподавателя

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Japanese
Yoga
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cayo

cayo

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in
481
83

Доступное время  

Mon 08:00 –   18:00
Tue 08:00 –   09:00
Wed 14:00 –   18:00
Fri 08:00 –   11:00
Sat 08:00 –   10:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Профиль преподавателя
ショートヨガ３回パック
30min
4,500P
Zoom icon Lattep icon
Pack of 3
Заказ урока

cayo

from
 
in
 
481
83
Профиль преподавателя
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