上次授課：超過 1 個月前

Healthy lifestyle and raw vegan diet

50 分鐘

5,500 點

點數與貨幣換算

提供試聽

25 分鐘

2,500 點

Changing old ways of eating and reversing aging process by adopting raw vegan diet and new lifestyle

講師休假中。請於 2025-05-25 06:30 後再預約課程。

預約課程

課程介紹

In this course you will enter into completely new realm of healthy living and reverse aging process.
We live in new era where food plays crucial role for our well being and health. In this class, we will address certain foods and recepies that will make you forget old eating habits, as live food gives you live body and vice versa. You will experience healthy transformation.

Topics will include following concepts:
-"Autophagy" and benefits of intermittent fasting
-Cold showers and importance of sleep
-Food choices
-You'll learn about the healthiest and good looking people on the planet thanks to their daily practices of staying young and energetic
-Prioritizing daily tasks
-Creating Stepping Stone
-Raw vegan recepies

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課程預約確定後

課程時間前 24 小時以上→ 隨時可以取消。
課程時間前 24 小時內 → 講師將可能收取消費。
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(請與講師確認詳情。)

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