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課程介紹
Title: Healing Conversations
Subtitle: In this Healing Conversations lesson, you'll explore ways to talk about and manage feelings of heartbreak with grace and resilience. We’ll discuss coping strategies, personal growth, and how to find silver linings even when you're feeling blue.
Lesson Details:
Objective: To provide a supportive space for discussing and navigating the emotional landscape of heartbreak while developing your conversational skills.
Topics Covered:
- Expressing feelings and experiences related to heartbreak
- Discussing coping strategies and self-care techniques
- Sharing personal growth stories and lessons learned
- Role-playing supportive conversations with friends and loved ones
- Finding humor and positivity in challenging situations
Teaching Style: I find it rewarding to help students navigate tough emotions with a blend of empathy and humor. In our sessions, we’ll tackle the ups and downs of heartbreak, turning challenging conversations into opportunities for personal growth. You’ll gain practical skills for expressing your feelings and finding ways to heal, all while keeping the conversation engaging and uplifting.
若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題,則請在課前諮詢您的醫師。
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