Foundation Dance Class

60min
3,000 P
Through a series of movements with a focus on different body parts, we will build confidence in movement and cultivate a deeper connection to our bodies.

Description

Movement is our language and expression knows no bounds!

This class is all about exploring the fundamentals of body movement, regardless of style. Whether you're a beginner or simply want to reconnect with the basics, join us as we dive into the universal elements of rhythm, coordination, and body awareness.

We will learn to connect with music, ourselves, and feelings. We learn principles of body movement and dance.
We will learn to dance different parts of the body while focusing on feelings and connecting with music:
 
-Upper Body
-Hips
-Arms & Hands
-Head / Neck
-Basic steps
 
In this class you won’t find:
 
❌Hard choreography
❌Specific Dance Style

Difficult & technical elements
You will:
 
✅Learn basic movements without attaching to a certain style
✅You will gain contact with your body which will make you feel more confident
✅Reveal your sensuality through body movements

Feel freedom while improvising to music and stop thinking “Something is wrong with me & my movement”

Just bring your curiosity and enthusiasm, and let's dance together!
:) 

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
English
Dance
Stretching
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