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Yoga 101 starting with easy poses that anyone can do! You can also take a trial lesson before booking a full lesson. We will be focusing mainly on yoga stretches. Difficulty level: easy
레슨 상세 내용
This is a 40 minute Yoga 101 lesson for absolute beginners!
For anyone who is nervous about trying yoga for the first time.
For anyone who wants to get started with yoga but doesn’t have the courage.
Once you understand the essence of yoga, it’s easy to get started!
Even if you’ve found it painful before, there is definitely a way to do it without it hurting!
Don’t give up! Give it a try!
Translation: 9/2015 - The Cafetalk Team
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
카페토크의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 전→ 언제든 취소 가능
- 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
-
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)
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