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Latest request: More than 1 month ago
Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.
Подробности урока
【Class description】
This class is a total body deep stretch for flexibility. It is for all levels and a beginner-friendly class. If you have tight shoulders, hips or back, if you are doing any kind of sports or hiking, or if you feel tired or stiff in your body, this class is for you. Depending on which part of your body you want to work on, I will do my best to creat a perfect class for you. Expect to feel light, released and relaxed after the class. I hope to see you in the class! (There is also 60mins full class!)
This class is a total body deep stretch for flexibility. It is for all levels and a beginner-friendly class. If you have tight shoulders, hips or back, if you are doing any kind of sports or hiking, or if you feel tired or stiff in your body, this class is for you. Depending on which part of your body you want to work on, I will do my best to creat a perfect class for you. Expect to feel light, released and relaxed after the class. I hope to see you in the class! (There is also 60mins full class!)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
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***hoko