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for Stress Relief and Healing
Description
It's important to take breaks and allow your body to relax and release accumulated stress. This session is comprised of gentle stretches, breathwork and restorative yoga poses using props. Whether you're a beginner or advanced, you'll find this practice helps you let go and heal. Even those (especially those) with physical limitations or current injuries can benefit. Together we'll tailor it toward your body's needs.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 3hours before lesson start time.→ 100% of price charged.
- Between 3-12hours before lesson start time.→ 50% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
-
Laid-back English Conversation
Relevant, stress-free, confidence-boosting language practice.English
30min 3,000P -
Be a Better English Writer
Real-time writing evaluation, proofing/editing, grammar, and word usage lesson.English
40min 3,500P -
Spiritual Coaching
Compassionate listening and out-of-the-box problem solving.Spiritual Practices
45min 5,200PHas Trial
