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<運動量★★ 対象:初心者～ >
朝にぴったりな身体全体を気持ちよく伸ばすストレッチヨガです。
Description
運動量★★
対象：初心者～
身体を目覚めさせるストレッチ要素の多いヨガプログラムです。
1日のスタートを清々しく迎えたい方にオススメ。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
