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RIKU 前屈が簡単に柔らかくなるストレッチ教えます
Yoga / Fitness / Sports Stretching   Advanced level Intermediate level Good for beginners
 

前屈が簡単に柔らかくなるストレッチ教えます

25min
1,600 P
Estimated of points
短時間で前屈が柔らかくなる方法をお教えします。
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Description

某SNSでストレッチ専用のアカウントを立ち上げ、5万人のフォロワーを持っています。

短時間で前屈が柔らかくなる方法をご指導いたします。

日頃、運動をしていない方からアスリートまで幅広く指導させていただくことが可能です。

内容はストレッチだけでなく、体操等も含まれています。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

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  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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RIKU

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Available Times  

Mon 10:00 –   12:00
Mon 13:00 –   16:00
Tue 13:00 –   16:00
Wed 10:00 –   12:00
Wed 13:00 –   15:00
Thu 10:00 –   12:00
Thu 13:00 –   16:00
Fri 10:00 –   12:00
Fri 13:00 –   15:00
Sat 13:00 –   16:00
Sun 10:00 –   12:00
Sun 13:00 –   16:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
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前屈が簡単に柔らかくなるストレッチ教えます
25min
1,600P
Request Lesson

RIKU

from
 
in
 
1
2
Tutor’s profile
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