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Life can be full of set-backs and challenges...Take heart and have courage!
课程介绍
This class is for adults that are going through a tough time in life and need healthy support when you're feeling vulnerable.
So what is resilience? Resilience refers to the ability to bounce back from difficult or challenging situations, adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It's not just about enduring hardships but also about growing stronger through them. Resilient individuals can maintain stability and a sense of well-being despite the challenges they encounter.
I'm here to encourage, help you see your strengths, and listen with compassion, empathy, and wise presence.
So what is resilience? Resilience refers to the ability to bounce back from difficult or challenging situations, adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It's not just about enduring hardships but also about growing stronger through them. Resilient individuals can maintain stability and a sense of well-being despite the challenges they encounter.
I'm here to encourage, help you see your strengths, and listen with compassion, empathy, and wise presence.
若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。
讲师的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 1 小时內→ 收取 100% 课程费用为取消费。
- 缺席→ 收取 100% 课程费用为取消费。
讲师提供的课程
全部课程
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Communicate With Confidence
Learn how to express requests, needs, values, and ideas in an effective way30 分钟 1,900 点 -
English Exploration
The sky's the limit. Choose your topic and I will guide into new words, phrases, and realities30 分钟 1,900 点 -
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Holistic Wellness Coaching
Explore harmful, addictive habits that are keeping you stuck60 分钟 3,900 点 -
Holistic Relationship Coaching
Explore common relationship issues and find healthier ways to communicate and connect with family and friends60 分钟 3,900 点 -
Compassionate Coaching
Trauma Conscious, safe, health-oriented healing environment to recover from complex trauma90 分钟 4,900 点
