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Rick Benson Feldenkrais for Healthy Back, Neck and Shoulders
Lifestyle Consulting Self Improvement
 

Feldenkrais for Healthy Back, Neck and Shoulders

60min
7,500 P
Estimated of points
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20min
2,000P
“Because there's a way to move that is comfortable and easy”
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Description

 
Relieve tension, and pain, increase energy, improve posture, develop a greater ability to relax, and have more restful sleep— all very easily: with the world renown Feldenkrais
Method. How? Through improved sensory awareness and mindful, gentle movement sequences.
 
Through improved use of your body, you can regain the comfort and easy movement you enjoyed in your youth.
 
Through a customized series of Feldenkrais lessons you will progress to have a more flexible, comfortable body· Chronic pain may diminish or disappear. Easier, more comfortable posture happens without effort. A cheerful mood and greater energy happen along with profound relaxation. You may notice better sleep and more satisfying breathing from the very first lesson!
 
Those who enjoy sports will begin to notice more easy coordination and endurance from the much improved use of the body that results from these lessons!
Rick trained with Dr. Moshe Feldenkrais and has taught at major universities, community centers and in medical settings in the United States.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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English
Self Improvement
Rick Benson

Rick Benson

from
in
1
1

Available Times  

Mon 06:00 –   11:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Feldenkrais for Healthy Back, Neck and Shoulders
60min
7,500P
Lattep icon
Has Trial
Request Lesson

Rick Benson

from
 
in
 
1
1
Tutor’s profile
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