上次授课:超过 1 个月前

Timeless Wisdom | Your Journey to Well-being

55 分钟
3,300
This course is your companion on the journey towards well-being and the exploration of your life's purpose, allowing you to access and embrace your timeless wisdom!

课程介绍

Embark on a Transformative Journey of Well-Being and Purpose

Discover a profound voyage towards holistic well-being and the revelation of your life's ultimate purpose through this enriching course. Guided by a certified Spiritual Life Coach, this program is thoughtfully designed to empower you on personal and spiritual levels.

My Wellness Coach Module is your guiding star through a series of captivating sessions, each artfully curated to foster your personal growth and self-exploration. Whether your quest is for equilibrium, clarity, or a more profound sense of fulfillment, this course equips you with the insights and tools to navigate your route towards well-being and purpose.

About Me:

Allow me to introduce myself as a certified Spiritual Life Coach embarking on this transformative journey alongside you in 2023. Rooted in my passion for personal growth and spiritual wisdom, I am committed to supporting individuals like you in tapping into your latent potential. Drawing from the fusion of wellness coaching and spiritual insight, my role is to guide you in harnessing your inner strength, clarifying your life's calling, and elevating your overall well-being.


Wellness Coach Module: Empowering Your Journey to Well-Being

Session 1: Introduction to Wellness Coaching

  • Duration: 55 minutes
  • Ideally, this course is for those completing the full 6 sessions, however, this introduction goes beyond the surface.  For new students opting for a single session, this session serves as an enlightening immersion. Expect a transformational meditation experience accompanied by exclusive timeless wisdom original journal templates. These empowering tools allow you to continue your personal development independently at home, ensuring your progress remains steadfast.


Session 2 to 6: Continuation Sessions for 5X Lesson Pack Participants


Session 2: Exploring Dimensions of Wellness 

  • Duration: 55 minutes
  • Delve deeper into the dimensions of wellness with a rejuvenating session. Start with a tranquil meditation, paving the way for a comprehensive understanding of interconnected well-being facets. Paired with self-assessment and guided reflections, this session strengthens your connection to your overall well-being landscape.

Session 3: Goal Setting and Action Planning

  • Duration: 55 minutes
  • Experience a session that bridges aspiration with tangible outcomes. Begin with a centered meditation, followed by the creation of SMART wellness goals. Learn to break them into actionable steps and form a bespoke action plan teeming with strategies for actualizing your desired outcomes.

Session 4: Overcoming Challenges and Building Resilience

  • Duration: 55 minutes
  • Emerge fortified from this session with a meditation that centers your strength. Navigate common barriers to well-being, develop strategies to surmount setbacks, and foster resilience and a growth mindset that ensures lasting progress.

Session 5: Sustainable Lifestyle Habits and Self-Care

  • Duration: 55 minutes
  • Conclude your transformative journey with a session centered on lasting well-being. A meditation sets the tone, guiding you in crafting a personalized self-care routine tailored to your unique needs. Delve into long-term strategies for sustaining a balanced and fulfilled life.

Session 6: Ongoing Journey and Personal Empowerment

  • Duration: 55 minutes
  • This special session is tailored for participants who have chosen the 5-session lesson pack. Dive into further exploration of your evolving well-being and life purpose journey. Continue to weave meditation, self-reflection, and practical tools as you strengthen your path of personal empowerment. Discover ways to sustain your growth beyond the course, drawing from the timeless wisdom and insights you've gained.

Upon successfully completing all six sessions, you'll gain the empowerment to embark on your independent journey, cultivating your innate wisdom and embracing your authentic self. This course is designed to inspire a transformative path of self-discovery, guiding you to a profound understanding of yourself and your life's purpose. As the course draws to a close, you'll possess a comprehensive toolkit, equipping you to enhance your well-being, align with your life's purpose, and embark on a joyful and fulfilling journey towards discovering your true essence.

However, if you find that you resonate with my energy and approach, and should you wish to explore further, feel free to consider my additional services. These offerings can provide continued support and guidance for your ongoing journey of personal growth and empowerment. Your journey is uniquely yours, and I'm here to provide assistance as needed, while also encouraging your independent growth.


Warmest regards,
Cindy - Spiritual Life Coach (Timeless Wisdom)

若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题,则请在课前谘询您的医师。

讲师的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 12 小时內→ 收取 100% 课程费用为取消费。
  • 课程时间前 24~12 小时→ 收取 50% 课程费用为取消费。
  • 缺席→ 收取 100% 课程费用为取消费。

讲师提供的课程

全部课程 全部课程
英语
冥想
其他学科辅导
人生咨询
占卜
儿童英语
Cindy Colijn
来自
住在
596
173

可授课时间段  

周一 18:00   22:00
周二 18:00   22:00
周四 18:00   22:00
周五 18:00   22:00
周六 18:00   22:00
周日 18:00   22:00
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Timeless Wisdom | Your Journey to Well-being
55 分钟
3,300 点

Cindy Colijn

来自
 
住在
 

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