Latest request: 18 days ago
Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.
Подробности урока
【Class description】
In this class, you will stretch, release and strengthen your whole body by moving slowly, mindfully and smoothly, synchronizing your breath with movements. It is a moving meditation that connects between body, mind and breath. We flow from pose to pose, one breath per a movement taking you a beautiful and dynamic style of flow incorporating standing postures such as worriors or langes, balance postures, detoxifying twists and some challange poses if you wish. Expect to feel very reflesh, renewed and energized after the class. Although this class is for who wants to move the body actively, it can be all level class with several modification available. I hope to see you in the class! (There is also 60mins Full class!)
In this class, you will stretch, release and strengthen your whole body by moving slowly, mindfully and smoothly, synchronizing your breath with movements. It is a moving meditation that connects between body, mind and breath. We flow from pose to pose, one breath per a movement taking you a beautiful and dynamic style of flow incorporating standing postures such as worriors or langes, balance postures, detoxifying twists and some challange poses if you wish. Expect to feel very reflesh, renewed and energized after the class. Although this class is for who wants to move the body actively, it can be all level class with several modification available. I hope to see you in the class! (There is also 60mins Full class!)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
-
Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60min 2,800PЕсть пробный урок -
【4 Classes ticket】Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60min X 4 10,500PPack of 4 -
Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪30min 1,500PЕсть пробный урок -
【4 classes ticket】Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪30min X 4 5,900PPack of 4 -
Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60min 2,800PЕсть пробный урок -
【4 classes ticket】Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60min X 4 10,500PPack of 4 -
【4 classes ticket】Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.30min X 4 5,900PPack of 4 -
Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60min 2,800PЕсть пробный урок -
Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60min X 4 10,500PPack of 4 -
Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.30min 1,500PЕсть пробный урок -
【4 classes ticket】Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.30min X 4 5,900PPack of 4 -
Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60min 2,800PЕсть пробный урок -
【4 classes ticket】Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60min X 4 10,500PPack of 4 -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min 1,500PЕсть пробный урок -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min X 4 5,900PPack of 4 -
Deep healing and relaxation Yoga(60mins Full class)
Give yourself permission to rest60min 2,800PЕсть пробный урок -
60min X 4 10,500PPack of 4
-
Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30min 1,500PЕсть пробный урок -
Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30min X 4 5,900PPack of 4
***okoMio