ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
Подробности урока
Marika is NYC based musical theatre actor/ dancer/ singer and yoga teacher/ (forever)student, originally from Japan!
She’s RYT(Yoga Alliance) certified in teaching power vinyasa yoga and 26&2(Traditional Hot) yoga!
Living and hustling in energy consuming city and showbiz is a lot sometime!! Through yoga, Marika is practicing to acknowledge and honor where she’s at and to simply breath… also to appreciate my precious self.
Living and hustling in energy consuming city and showbiz is a lot sometime!! Through yoga, Marika is practicing to acknowledge and honor where she’s at and to simply breath… also to appreciate my precious self.
Her classes are open to all levels and will give you many modification/ intensifying options, so that each one you could work your best with what you’ve got.
ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
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No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
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Sing in English!! 歌を通してStorytelling.
Voice lesson led by professional musical theatre actress in NY!! Anyone's welcome.60min 10,000P -
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Power Vinyasa Yoga in ENG
Power yoga is a very active asana(physical) yoga practice. Move your stuck energy around and deepen your breath.45min 2,000P -
***.ico