継続することでより健康的に
ヨガ、ストレッチ、ワークアウト、ダンス、バレエ、瞑想、キッズレッスン30分のコースに対応します
I used to be in National team for Japanese Synchronized swimming. And Performer for the show in Las Vegas since I retired national team. I will be YOUR PERSONAL TRAINER!!!! This is the lesson pack
Work out at home! Full-scale training is possible even in a limited space of a yoga mat. Personal training with zero travel time.
元日本代表があなたのパーソナルトレーナーになります!
時間がない方にお勧め20分全身運動! Fitness Instructor: For the people with busy schedule! 20 min total body workout.
スケジュールを組み習慣化!パーソナルトレーニングを1ヶ月4回コース
Conversation about gym and health in English
Conversation about best foods for the gym
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