Start your day with a quick 15-min workout!
It's time to get physically fit. As we all know '' Health is Wealth'' Being healthy and physically fit makes you proud of yourself. Join me let's burn that fat.
それぞれの生徒さんに適したボディメンテナンスをレッスンしていきます。ご気軽にご相談くださいませ。
I used to be in National team for Japanese Synchronized swimming. And Performer for the show in Las Vegas since I retired national team. I will be YOUR PERSONAL TRAINER!!!! This is the lesson pack
Work out at home! Full-scale training is possible even in a limited space of a yoga mat. Personal training with zero travel time.
股関節をめいっぱいストレッチング(柔軟性改善)で伸ばし、骨盤のインナーマッスルを刺激する事に特化したレッスンです。体力がない方、尿漏れが気になる方、股関節の左右差がある方におすすめ。
最佳課程獎票選評價 2024 年春夏最佳課程獎 →
Naokisan
Juane
Iain Alexander
Yuk
Yukiho
Brenda S
reirjunko
Koyuki
Mii.k
Lan Do
YUKA. H
KasumiSensei