Let's talk about the World Cup 2022 in Qatar!
Learn the Chinese art of Tai Chi! This is a tried and tested system which has been used for over 1000 years. It is excellent for strengthening the body and relaxing the mind. It is ideal for everyone of all ages and fitness levels!
このレッスンではお互いにそれぞれその時にやりたいエクササイズやストレッチをしましょう!
Punch and kick your way to excellent health!
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