腰が痛い、肩が痛い等、それぞれの悩みに合ったストレッチやケアの仕方をお教えします
Have a personalised chat with a highly experienced, professional fitness trainer - all from the comfort of your own home :-)
this class is only about total relaxation, you'll be laying on your back and listening to the sound of my voice. You feel feel rejuvenated, calm and will forget any worries you might have.
背中や腿などの大きな筋肉を使う事で基礎代謝アップを目指します。短時間で継続的に行いたい方におすすめ
Prepare Your Body and Mind for Restful Sleep!
週に1回ペースで1か月4回受講頂けます! 4回セットで買うことで、よりお得に受講いただけます!
어워드 코멘트 2024년 하반기 카페토크 어워드(가을/겨울) →
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