頑張った自分へご褒美を。
Gentle techniques to lift, tone, and refresh your face
初心者さん向けの腰痛緩和&予防ヨガ
初心者さん向けの優しい肩こり解消ヨガ
ストレスリリースってなに?どんな先生か変わんないし効き目もあるのか?と最初からがっつりレッスンは不安…というあなたへ。
1日の疲れはその日のうちに!体をほぐし歪みを整えていくことでリラックスした状態で眠りにつけるクラスです!
Safe and Easy Karate Lessons for Beginners! Enjoy practicing kata while improving your posture and fitness. We welcome anyone who wants to have fun and get stronger!
Safe and Easy Karate Lessons for Beginners! Enjoy practicing kata while improving your posture and fitness. We welcome anyone who wants to have fun and get stronger!
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