グループレッスン希望のかたはこちら!! まずはお気軽に受講出来る30分の太極拳のレッスン♪ はじめてでも大丈夫❣️運動が苦手でもOK❣️気軽に始めてみましょう! お友達、ご家族など皆さんで一緒に太極拳しましょう♪
寝て行うセルフ整体のようなストレッチです。それぞれの方のその時の状態に合わせてできるので不調を感じている方もそうでない方も本来の位置にパーツを整えてストレスを緩和しましょう!
If you would like to increase your core strength and improve your posture - this is the perfect exercise class for you!!!
This is the perfect short, gentle and relaxing exercise class to release tension, stimulate your brain and reverse the damage the is caused by our modern daily lives
This is a package of 4 lessons for those who want to continue taking lessons for a month.You can save 1000 points.
Let's talk about the World Cup 2022 in Qatar!
Learn the Chinese art of Tai Chi! This is a tried and tested system which has been used for over 1000 years. It is excellent for strengthening the body and relaxing the mind. It is ideal for everyone of all ages and fitness levels!
This is a package of 4 lessons for those who want to continue taking Calm Yin yoga 60 minutes lessons for a month. You can save 1000 points.
スケジュールを組み習慣化!パーソナルトレーニングを1ヶ月4回コース
Yoga 101 starting with easy poses that anyone can do! You can also take a trial lesson before booking a full lesson. We will be focusing mainly on yoga stretches. Difficulty level: easy
イスに座って行うので、ヨガマットは必要無し! 気軽にほぐしたい方、作業の合間にリフレッシュしたい方におススメです
Pilates exercises for postpartum women to improve posture and pelvic floor muscles!
初産や高齢出産で不安な方にオススメ Yoga x エネルギーヒーリングや瞑想でお腹の赤ちゃんとの深い繋がりを感じましょう♪
最佳課程獎票選評價 2026年春夏最佳課程獎 →
bora00
Yoshihara
Kay.
Chie T
Teacher Pee
Ron Kelly
Oyu.Onoda
Noranekochan
Yukiho
CRISTINA SANTOS
Ayako S
K.hyun