this class is only about total relaxation, you'll be laying on your back and listening to the sound of my voice. You feel feel rejuvenated, calm and will forget any worries you might have.
ピラティスの経験がある方・慣れてきた方向けのクラスです。 呼吸を意識しながら正しく動いて、美しくしなやかな身体を作りましょう!
Awaken Your Body and Mind with Sun Salutations
Giving Commands, Offering Advice, and Describing Body Movements
しなやかで美しいインナーマッスルボディを目指そう♪
ヨガは体(からだ)を優(やさ)しく目覚(めざ)めさせてくれる、朝活(あさかつ)にぴったりな運動(うんどう)です! Yoga is a wonderful way to gently wake up your body, making it ideal for morning activities.
This class focuses on deep relaxation for your mind and body.
最佳課程獎票選評價 2025年春夏最佳課程獎 →
KAYO. O
Magali
Yuri.K
SIZZ
Lester
clara kim
Emi Mori
Professeur Nico
David.O
Kay.
miki Y
Salvatore Grasso