ヴィンヤサに少し慣れてきた方へ。 呼吸と動きをつなぎ、自分らしい“流れ”を味わう60分。
Expand your vocabulary with running and fitness terms, learn useful idioms, and practice speaking about goals, health, and motivation.
週に1回ヨガをして、運動不足解消!体のこわばりを解消していきましょう♡
Learn the English words for body parts, directions, and pressure levels to use in massage training. Practice asking questions and add simple travel phrases for daily life abroad.
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