HIITトレーニングで部分トレーニングと、フラの有酸素運動との掛け合わせで、脂肪燃焼をしていきます。
椅子に座ったままでもできるバレエの腕の動きのためのレッスンです。
Things to remember as a female dancer to avoid embarrassing events or sad memories.
I have been to 15 countries. I like to share my stories and hear other prople's stories.
将来バレエ留学を考えている方、海外でバレエをしたいと思っているダンサーの方には必須なバレエ英語です!
Come and join me in a fun, relaxed dance session.
Through a series of movements with a focus on different body parts, we will build confidence in movement and cultivate a deeper connection to our bodies.
Learn fundamentals of the International Latin dance of your choice: Cha-cha, Samba, Rumba, Jive, or Paso-Doble. Make your childhood dream come true.
Try chair dance with me ! It's gonna be so fun!!
Groove to Fitness: Exploring the World of Indian Dance Fitness
最佳課程獎票選評價 2024 年春夏最佳課程獎 →
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