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初めてレッスンをご参加される方向けレッスン、身体に関するご相談も可

同じ姿勢が続くと筋肉が緊張してコリに繋がります。少しのお時間でも呼吸に意識を向けてご自身の身体をケアしてみませんか。

Practice your spoken English, this is your opportunity to enhance your fluency and enrich your vocabulary. Let's dive into engaging conversations and activities to strengthen your spoken English skills.

Learn about how I structure my regular lessons.

お仕事や家事で凝り固まった身体をほぐしましょう。

Practice your spoken Spanish, this is your opportunity to enhance your fluency and enrich your vocabulary. Let's dive into engaging conversations and activities to strengthen your spoken Spanish skills.