Jasmine R. Balance Your Body (Yoga & Tai Chi QiGong)
Latest request: More than 1 month ago

Balance Your Body (Yoga & Tai Chi QiGong)

30Min.
1,600 P
Hat Schnupperkurs
30Min.
1,000P
This lesson is easy and relaxing - suitable for anyone
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Kursinhalt

This session is perfect for people who are out of shape and it could be very beneficial for people over 50. It helps us stretch and get some fluid into our joints for greater mobility. 

It consists of easy yoga stretches, nice mellow tai chi and qi gong movements mixed with breathing exercises and a short meditation for relaxation. Feel free to try it!
 
I guarantee you will feel refreshed after the session.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Rücktrittsregelung der/des TutorIn

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Weniger als 2 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
  • Weniger als 12 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
  • No-Show→ 100% des Kurspreises wird einbehalten.

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