David Qi Gong / Chi Kung / Ki Ko - For healing and relaxation
Latest request: More than 1 month ago

Qi Gong / Chi Kung / Ki Ko - For healing and relaxation

20min
1,500 P
Has Trial
10min
700P
Has Coupon
Qi Gong is an ancient system of health and relaxation. Balancing the mind and body through very slow and gentle movements, staying mindful and in the present moment.

Description

Qi Gong (Ki Ko in Japanese) is an ancient system which similar to Tai Chi, has been practiced in many cultures for thousands of years.

It is a complete system of mind, body and spiritual fitness, which uses gentle and slow exercise, self massage (accupressure / shiatsu) , breathing techniques and meditation.

What makes Qi Gong unique is the fact that you will never be 'out of breath' or get hot and sweaty. The concept of this practice is to maximize and 'cultivate' energy, whilst not depleting it. 

It is the the intention to finish a practice having more energy and feeling more relaxed and balanced than when you started. This is contrary to the western form of exercise in which we exercise vigorously, and feel more tired and drained than when we started.

This lesson is ideal for those who want to heal, relax, exercise without putting pressure and stress on the body, those wanting to learn how to maximize our natural energy, and also people wanting to harmonize the body in to a state of 'Perfect Balance'.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 12hours before lesson start time.→ 100% of price charged.
  • Between 12-24hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

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English
Yoga
Pilates
Workout
Stretching
Diet & Nutrition
Sports
Self Improvement
David
from
in
2221
309

Available Times  

This tutor’s schedule is irregular.
Please check availability when booking.
Shown in Asia/Tokyo time.
Qi Gong / Chi Kung / Ki Ko - For healing and relaxation
20min
1,500P
Has Trial

David

from
 
in
 

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