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YokoFit > Slimming Stretches and Core Training

Slimming Stretches and Core Training

30min 1,800 Points

Skype Lesson

Trim down your body!

Material

Flexible

Description  

I will create a lesson filled with stretches tailored to your needs in order to help you loosen up your body.

After stretching, we will do 3-5 different types of core exercises and finish class with a cool down with proper breathing. 

Translation: 2/2015 - The Cafetalk Team

New Students Welcome!

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancelation possible at any time without charge.

After request is confirmed (fixed)
• Less than 12hours before lesson start time.→ 100% of price charged.
No-Show→ 100% of price charged.

Tutor's profile  

From:   In:

755

Lessons

184

Students

Yes
YokoFit
Available Times
Tue07:00-12:00
Sat07:00-12:00
May change depending on week

When I was a professional Ballet dancer I learned core training, flexibility training, floor exercises, and those training helped me to built up muscles eavenly and also avoid injuries. Since I ret...

All lessons offered by this tutor 

☆体験レッスン☆

30min 1,200P

Skype Lesson

初めての方限定の体験レッスンです♫

Pack of 6 (3,500 Points per lesson)

1時間x6回パックのレッスンです。集中してダイエットを考えている方、定期的な運動を習慣付けたい方にオススメ☆

A 1 hour intensive lesson for people looking to resolve their recent ...

Slimming Stretches and Core Training

30min 1,800P

Skype Lesson

Trim down your body!

Extra Stretching

30min 1,200P

Skype Lesson

For people who really want to become more flexible

Legs&Butt Toning Workout

30min 1,200P

Skype Lesson

Let’s get a beautiful legs&butt!!!

凝り固まった身体、疲れやストレスをリリースしましょう!

Pack of 4 (1,200 Points per lesson)

猫背や、姿勢が気になっている方、デスクワークで上半身がこわばっている方にオススメ!!

Available Times


Tue 08:00   13:00
Sat 08:00   13:00
May change depending on week

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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