マタニティヨガ

45min
1,500 P
Has Trial
10min
500P
★マタニティヨガ指導者資格保有★全米ヨガアライアンス認定講師 お悩みに合わせてレッスンをします!

Description

ヨガ指導歴6年、大手スタジオでレッスンを受け持っています
現在、私も妊娠中です!妊婦ならではのお悩みや、身体の動かし方、注意点を大切に、お悩みに沿ったレッスンを提供します!
一緒に「赤ちゃんとの心と体の繋がりを感じる時間」を過ごしましょう★

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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    マタニティヨガ

    ★マタニティヨガ指導者資格保有★全米ヨガアライアンス認定講師 お悩みに合わせてレッスンをします!
    Yoga    
    30min   1,000P
    Has Trial 10min   500P
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    キッズヨガ

    全米ヨガアライアンス認定講師★日本マザーズピラティス協会認定講師★ 初めてでも安心キッズヨガ
    Yoga    
    30min   1,800P
    Has Trial 500P
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    骨盤調整ヨガ

    全米ヨガアライアンス公認インストラクター★ ほぐしからインナーマッスルの強化まで、様々なアサナをお伝えします★
    Yoga    
    40min   1,800P
    Has Trial 10min   0P
  • Lesson image
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    肩こり改善&背中引き締めヨガ

    全米ヨガアライアンス公認インストラクター★ 普段から肩が凝りにくくなる身体を目指します★
    Yoga    
    40min   1,800P
    Has Trial 10min   500P
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    下腹スッキリ&くびれヨガ

    全米ヨガアライアンス認定講師★ 引き締まったボディラインを作ります★
    Yoga    
    40min   1,800P
    Has Trial 10min   500P

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