Latest request: More than 1 month ago

Hatha Yoga Advanced

60min
2,700 P
Has Trial
0min
0P
Once you get used to Hatha Yoga Basics, or if you are experienced in yoga, try more challenging āsana!

Description

This lesson includes more challenging āsana and breathing techniques. For advanced students.
Let me know if you want me to teach you mantra in addition. 
Have your yoga mat with you. If you do not have it, a bath towel would be sufficient. Have a bottle of water or tea beside you as well. Having a pillow or a cushion would also help you when you try a challenging āsana. 
Let me know if you have any favorite āsana and would like to do it with me!
 
 
Cafetalk Translation August 2018
 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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  • Cancellation possible at any time without charge.

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