English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Latest request: More than 1 month ago
Hatha Yoga Advanced
Once you get used to Hatha Yoga Basics, or if you are experienced in yoga, try more challenging āsana!
Подробности урока
This lesson includes more challenging āsana and breathing techniques. For advanced students.
Let me know if you want me to teach you mantra in addition.
Have your yoga mat with you. If you do not have it, a bath towel would be sufficient. Have a bottle of water or tea beside you as well. Having a pillow or a cushion would also help you when you try a challenging āsana.
Let me know if you have any favorite āsana and would like to do it with me!
Cafetalk Translation August 2018
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
All Lessons
-
-
-
Latin Aerobics30
Dance with the music and shape up your body!30min X 4 5,000PЕсть пробный урок Pack of 4 -
Yoga for Beginners
Are you looking for your first-time yoga experience? Then, this lesson is for you!30min X 3 3,000PPack of 3 -
-
Pantomime and Character
For an actor, speaking lines are just one way of expression. What would you do then, if you do not have any speaking part in a drama? I know the answer.30min 2,200PЕсть пробный урок -
Hatha Yoga Basics
In this yoga lesson, we move slowly with your breath. The first-time yoga starters are also welcome.45min 2,200P
***zi