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Saule Mukhamejanova > Yoga at home: practice

Yoga at home: practice

30min 1,000 Points

Skype Lesson

Flexibility, opening chest and shoulders flow, sun salutation.

Material

Flexible

Description  

I have 2 courses of Yoga: first is theoretical and this one is practical.
Yoga is amazing practice to make you feel good, healthier and happier. Yoga is for any age, any gender.
The practice will be on yoga mats, so you need to prepare it in advance. Other than that you can prepare some blanket, belt and may be pillow which you can use as well during the lesson.
Comfortbale clothes are also a part of practice:)
That's all, let's move in flow together and feel good!
New Students Welcome!

This tutor's cancellation policy

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Tutor's profile  

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160

Lessons

75

Students

Yes
Saule Mukhamejanova
Available Times
Mon16:30-Tue01:30
Tue19:00-Wed01:00
Wed19:00-19:30
Wed19:30-20:00
Wed20:00-20:30
Wed20:30-21:00
Wed21:30-22:00
Wed21:00-21:30
Wed22:00-22:30
Wed22:30-23:00
Wed23:00-23:30
Wed23:30-Thu00:00
Thu00:30-01:00
Thu00:00-00:30
Thu01:00-01:30
Thu01:30-02:00
Thu16:30-Fri01:30
Sat18:00-Sun00:30
Sun18:00-Mon00:30


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Hi, my name is Saule and I am from Kazakhstan. I love teaching and sharing my knowledge with other people, even though I have a business backgroud (MSc in Management after worked in advertising and m...

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Available Times


Mon 17:30 Tue 02:30
Tue 20:00 Wed 02:00
Wed 20:00 Thu 03:00
Thu 17:30 Fri 02:30
Sat 19:00 Sun 01:30
Sun 19:00 Mon 01:30

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