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Description
Want to feel fit?
In good shape and full of power?
Burn some calories and feel satisfied about your body?
Let's try together this Class!^^
Available for man and woman!
We will make mixed training including cardio work and power exercises!
Start our Class with warm up,
fill it with exercises acceptable for your body needs and level of training,
finish with slow motions and stretching.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Balance your body (4 lessons Pack)
Warm up and stretch your body, find a balance.40min X 4 7,200PPack of 4 -
Hooping lesson
Let's play with a hoop, make fun and make your body more flexible and fit!^^45min 1,800PHas Trial -
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Practice your Russian!
Practicing to speak, listen and write with a native russian speaker! - for beginners and continues to study.40min 1,000PHas Trial
