I started ashtanga yoga because I wanted to recuce my shoulder pain, and now it's been 15 years that I've been doing it. I feel that yoga is a good way to change your physical body and your lifestyle habits.
I've taught ashtanga yoga at yoga studios and in private in Japan, and now I live in Malaysia, where I mainly teach ashtanga yoga to beginners in private lessons.
Get a well-balanced body and become able to move well and feel well with yoga! I look forward to meeting you!
【 Cafetalk Translation / June 2020 】 Please note that this profile has been translated by Cafetalk for easier understanding.
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***epo